#LCHF never fails. Except when it does.

Move over Big Fat Surprise, ‘Nutritionist, bestselling Author, and Speaker’ Christine Cronau is way ahead of the (ahem) curve when it comes to ‘reporting on the biggest health blunder in history’, and teaching you how to revolutionise your body with fat. But don’t think of any of this as a diet:

LCHF no diet

Continue reading “#LCHF never fails. Except when it does.”

Cigarettes and chocolate

Yesterday, I tweeted the following:food addict cnn

Perhaps it was a little unkind, given that this writer was sharing rather intimate details about her struggles with self-control around sugar and carbs, like the fact that at the height of her “using” (let’s use the right language now), she was scoffing not just any old ice cream, but some of the ‘Bon-Appetit top-10-rated best-in-the-nation ice cream‘, and that in the second round of “lapsing”, it was those ‘‘50s-style red and white mini-popcorn bags’ being fed from the ‘Satanic butter machine’, aka a popcorn maker at her place of work that got her. After days of resisting, she finally ‘broke down’ and

I grabbed one of those red and white paper bags and the commercial-grade scooper and joined the crowd. I ate one bag and stopped.

Of course the “story” here is that stopping (for her) is so unusual, because her “addicted” brain wanted to keep eating bag after bag after bag.

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Don’t look now: ugly food!

OK, that was a ruse. I will not show you pictures of ugly food, but if you’d like to see some, you can head on over to the Daily Mail, who today are featuring this ridiculous piece:

Just take a moment to read paragraphs two and three of this “story” again, and behold a wonderful example of non-evidence-based argumentation. I’ll summarise:

Fact 1: Nigella tweets some pictures of ugly food/ugly pictures of food

Fact 2: More than 250,000 followers regularly “gobble” up her recipe posts, including these pictures of ugly food/ugly pictures of food.

Conclusion: She could be in danger of losing followers.

What’s missing here? What sort of thing might indicate that there is an actual danger of her losing followers, and that this might be in any way related to ugly pictures of food/pictures of ugly food?


Yes, maybe some facts and figures about how she actually is losing followers would do it.

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Homeopathy to blame for obesity! #ten23

This morning I swallowed a bottle of sleeping pills. I had a handful of headache pills too, and I think some opium for good measure. This is how I felt afterwards:

Well, OK, I felt a little sick first, but that’s only because I’m not used to stuffing hundreds of sugary ‘pillules‘ into my mouth at once. Which is really to say that I’m not used to stuffing my mouth full of sugar (unless it comes in the form of a brownie). But once I had washed them down with a good glug of water, I felt pretty good, and I can now say from personal experience – along with the experiences of my fellow overdosers – what we already know of homeopathy: there’s nothing in it. Except sugar, of course, and a large dose of bullshit.

This is serious. Do the 50,000+ fools (the Beckhams and the Queen included) who opt for homeopathic treatment every year in the UK realise how many empty carbs are in that stuff? And here everyone’s been pointing fingers at McDonald’s and Coca Cola for making the world fat.

Yes, there is one born every minute, but if you are going to stuff yourself full of sugar, you could at least make sure it tastes of a brownie.