#LCHF never fails. Except when it does.

Move over Big Fat Surprise, ‘Nutritionist, bestselling Author, and Speaker’ Christine Cronau is way ahead of the (ahem) curve when it comes to ‘reporting on the biggest health blunder in history’, and teaching you how to revolutionise your body with fat. But don’t think of any of this as a diet:

LCHF no diet

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The iPhone, the Bitch and the Bathrobe

When I first met the Philosophe, one thing that really irritated me about him is one of the things I now most admire him for (and aspire to): his consistency. (If you can’t understand what’s irritating about consistency, just imagine how important it is to logical reasoning, and how frustrating it can be to argue with someone who is completely logical and rational – even when he’s clearly wrong!)

Of course I was probably annoyed by it because it showed up how I – like many of us, I’ll venture – was/am really bad at being consistent, preferring the “freedom” to be fickle to suit my agenda (“What’s that you say? How can I not eat animals for “moral” reasons but have no problem dropping a wad of cash on a pair of sexy leather boots? None of your goddamn business!”).

I was once again reminded of the huge currency of inconsistency recently while listening to an episode of the Stuff You Should Know podcast (while swimming with my waterproof iPod), this one on “How the Paleo Diet Works.” Having both read and written a fair bit on Paleo/LCHF/Banting/Noakes, I found the podcast to be rather superficial (including a by-now predictable misrepresentation of the work of Ancel Keys), but that’s maybe to be expected. It did manage to describe the key principles, namely that humans were evolved to eat and metabolize a particular kind of food, and that kind of food is not what most of us eat today, which is why the world is so fat and sick. Ergo, eating like your hunter-gatherer ancestors is the only to restore health and vitality. To break it down even further, basically don’t eat anything out of a box.

Continue reading “The iPhone, the Bitch and the Bathrobe”